Sticky Tamarind Chicken | Picture the Recipe (2024)

Sweet, tangy and spicy…the perfect oven roasted chicken for a quick weeknight dinner!

Sticky Tamarind Chicken | Picture the Recipe (1)

There nothing like a quick roast chicken weeknight dinner. But, just because it’s chicken it doesn’t have to be boring. This sweet and tangy Tamarind sauce is just the thing to spruce up your weeknight chicken dinner.

If you haven’t heard of tamarind and are wondering what the hell is it? it’s a pod like fruit that grows in tropical climates of Africa, India, South-East Asia and Mexico. Inside the pods are seeds surrounded by a sticky tart pulp. The pulp is usually taken out and the seeds removed from the pod shell. It is then used fresh in small quantities, or is often dried to increase its shelf life. It tastes a lot stronger and becomes a lot tarter when dried. In it’s dried form, you tend to have to soak a small lump of tamarind pulp in hot/ war water to loosen it and extract the flavor. The water is then used in curries,dishes, chutneys, soups etc. to lend a sour tangy note. The pulp is also sometimes made into a paste and diluted for ease of use as is. It tastes quite potent sour and tart, but often is mixed with sugar or date paste to balance out the tartness.

Sticky Tamarind Chicken | Picture the Recipe (2)You can buy tamarind in dried or wet paste form or as a concentrate with or without sugar added in a lot of Asian store and some bigger grocery stores. But if not, you can always source it on Amazon here- https://amzn.to/2E2Ko6Y (affiliate link). And I would highly recommend getting some as it is a stellar ingredient to add some zing to a dish and is a must have if you love Indian, Thai or Middle Eastern dishes and like to recreate them at home.

For this recipe I simply made a sweet and tangy tamarind paste sauce…with a hint of Asian flavors like soy, ginger and garlic and simple scored 2 bone in skin on chicken leg quarters and brushed them with the sauce before oven roasting them along with some sweet potatoes as a vegetable side. You can use any cuts of chicken you like for this recipe and alter the quantities of honey, cayenne and tamarind paste to adjust the sweet, spicy or tartness of the sauce according to your taste. Here’s the recipe-

Sticky Tamarind Chicken | Picture the Recipe (3)

Sticky Tamarind Roasted Chicken

2018-03-29 16:09:38

Sticky Tamarind Chicken | Picture the Recipe (4)

Serves 2

Sweet, tangy and spicy...the perfect oven roasted chicken for a quick weeknight dinner!

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Prep Time

10 min

Cook Time

40 min

Total Time

50 min

Ingredients

  1. 2 Bone-in, Skin-on Chicken leg quarters
  2. 2 Tbsp Olive Oil
  3. 1/2 Cup Onion, finely diced
  4. 1/2 Tsp Ginger, grated
  5. 1/2 Tbsp Garlic, grated
  6. 1/4 Cup Tamarind Paste
  7. 1/4 Cup Honey
  8. 1/4 Cup Orange Juice
  9. 2 Tbsp Soy Sauce
  10. Zest & juice of 1 Lime
  11. 1/4 tsp Cayenne Powder
  12. Salt & Pepper, to taste
  13. Cilantro for garnish

Instructions

  1. - Heat oil in a small sauce pan
  2. - Add the diced onion and cook until they soften and start to brown
  3. - Stir in the grate ginger and garlic and cook for another minute, until frgrant.
  4. - Add the tamarind paste, honey, orange juice, soy sauce, lemon zest and juice along with the cayenne powder and bring the sauce to a gentle boil while stirring.
  5. - Let the sauce reduce and thicken to a syrupy consistency then turn off the heat.
  6. - In the meantime score your chicken leg quarters to the bone and season well with salt and pepper to taste.
  7. - Preheat oven to 425F. - Brush the chicken well with the tamarind sauce on both sides, reserving some sauce for basting later.
  8. - Place in an oven proof dish/sheet pan and roast for 30-40 mins until cooked all the way through. Baste the chicken with extra tamarind sauce & garnish with cilantro before serving.

By Noreen Hiskey (PictureTheRecipe.com)

Picture the Recipe https://picturetherecipe.com/

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Reader Interactions

Comments

  1. Sticky Tamarind Chicken | Picture the Recipe (10)Karly says

    This looks absolutely amazing!

    Reply

    • Sticky Tamarind Chicken | Picture the Recipe (11)Noreen says

      Thank you! 🙂

      Reply

  2. Sticky Tamarind Chicken | Picture the Recipe (12)Abby says

    I am a food blogger myself and your blog is stunning! I love your photo’s and recipes.
    This recipe looks amazing – I have to give it a try!

    Reply

  3. Sticky Tamarind Chicken | Picture the Recipe (13)Nancy says

    I tried this recipe as it is written, almost. The ingredients says a lime but the instructions said lemon zest. I used the recipes amount of lime and it was way too much. It overshadowed the other flavors. If you use lime, and a whole one, increase the ginger, garlic and cayenne or cut the lime ingredient in half. It was still fairly good but I want to try it again with lemon instead of lime. I will probably increase the spices anyway because I like spicy food. this recipe has potential. It would be nice to know if lime or lemon was intended.

    Reply

  4. Sticky Tamarind Chicken | Picture the Recipe (14)Lisa Morton says

    Hi Noreen,

    What would you serve with the sticky tamarind roasted chicken? Thank you!
    Lisa Morton

    Reply

  5. Sticky Tamarind Chicken | Picture the Recipe (15)Alison Lapping says

    This was amazing! Used zest and juice of a lemon instead of lime, and doubled the amount of ginger and garlic. Will definitely be making again. Fabulous recipe and so easy!

    Reply

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Sticky Tamarind Chicken | Picture the Recipe (2024)

FAQs

What are the ingredients in tamarind? ›

Tamarind is very rich in nutrients, providing at least 10% of:
  • Vitamin B1 (Thiamine)
  • Vitamin B3 (Niacin)
  • Potassium.
  • Magnesium.
  • Phosphorus.
  • Iron.
Sep 20, 2022

What pairs well with tamarind? ›

Tamarind Flavor Pairings

Other flavors that are nice with tamarind are ginger, coconut, chiles, lime, anise, and cinnamon. Tamarind tends to also work well with a variety of fruit juices, especially sweeter ones that balance the tamarind's sour profile.

How do you cook tamarind? ›

  1. soak the tamarind in water, overnight or for 4-5 hours.
  2. 2 . with your hands, squeeze the pulp from the tamarind in the same bowl or pan. ...
  3. 3 . heat oil in small pan. ...
  4. 4 . stir and then add the strained tamarind pulp. ...
  5. 5 . add the jaggery and salt and cook for 4-5 minutes more till the imli chutney mixture thickens a bit.
Oct 9, 2019

What is tamarind paste made of? ›

Tamarind paste is from the fruit—or pods—of the tamarind tree, specifically the pulp that surrounds the seeds within the pod. The tamarind tree is a common hardwood fruit tree that is native to Africa but now grows all over Asia and Mexico. It bears large brown pods that contain the tamarind fruit.

Is tamarind good or bad for you? ›

Being rich in polyphenols and flavonoids, tamarind has been shown to decrease LDL cholesterol and increase HDL cholesterol, thereby lowering the risk of atherosclerosis. The dried pulp was also found to have anti-hypertensive effects, reducing diastolic blood pressure.

What does tamarind do to your body? ›

Tamarind is known to be good for health as it's rich in antioxidants, vitamins, and minerals. It can aid digestion, lower cholesterol, and offer potential anti-inflammatory benefits.

What should not be eaten with tamarind? ›

Interactions ?
  • Aspirin interacts with TAMARIND. Taking tamarind with aspirin might increase how much aspirin the body absorbs. ...
  • Ibuprofen (Advil, others) interacts with TAMARIND. ...
  • Medications for diabetes (Antidiabetes drugs) interacts with TAMARIND.

What do Mexicans use tamarind for? ›

Traditionally, the pulp of ripe fruits is used for sweets and soft drinks, since these are sweeter and the pulp of young fruits is used for salty dishes due to its acidity. And the fact is that Mexicans love tamarind!

Who should not use tamarind? ›

Pregnancy and breast-feeding: There is not enough reliable information about the safety of taking tamarind if you are pregnant or breast feeding. Using in amounts greater than those found in foods should be avoided until more is known. Diabetes: Tamarind might lower blood sugar levels.

What does tamarind do to meat? ›

Tamarind is a great way to tenderize meat because of its high acidity, which breaks down tougher cuts. Use it in marinades for tender meat and a hint of sour flavor.

What is a tamarind in English? ›

tam·​a·​rind ˈtam-ə-rənd, -ˌrind. 1. : a tropical leguminous tree (Tamarindus indica) with hard yellowish wood and a fruit with an acid pulp. 2. : the pulp of the partially dried ripe fruit of a tamarind used in herbal medicine especially for its laxative properties.

Does tamarind make meat tender? ›

The acidity of tamarind is a perfect meat tenderizer. It is often added to marinades to soften thick cuts of beef before they are cooked. It's also why tamarind is a primary ingredient of Worcestershire sauce.

Why is tamarind a laxative? ›

It acts as a good laxative due to high amounts of malic, tartaric, and potassium acid. It increases the Intestinal small transit due to tartaric acid, malic acid, and citric acid extracts [8] .

Is tamarind Indian or Thai? ›

Tamarind (tamarindus indica) is a fruit tree indigenous to tropical Africa, but is now grown and used in tropical regions around the world, including Thailand! It is a common ingredient in Southeast Asia, the Indian Subcontinent, as well as in South America.

What is the difference between tamarind and tamarind paste? ›

Tamarind pulp is rarely used in cooking unless diluted. Instead it is commonly used to make tamarind water before adding it to a recipe. Tamarind paste is much more convenient and quicker to use as you can easily spoon it from the jar directly into your dish.

What flavor does tamarind add? ›

Tamarind has a unique, sweet-sour flavour that makes it popular in sweet and savoury dishes alike. Its flavour has been compared to tangy lemon or lime balanced by sweet caramel notes, or a cross between lemon, apricot and dates.

Is tamarind an anti inflammatory? ›

Tamarindus indica; which is one of the highly commercialized medicinal plants is known for its potent anti-inflammatory activities. 7, 8 This tropical tree has been used to treat inflammation, stomach pain, throat pain, and rheumatism in traditional medicine.

What does tamarind do in cooking? ›

The most common use for tamarind in the U.S. is in the noodle dish Pad Thai. It's also an important ingredient in Worcestershire sauce. Many fusion recipes lean on tamarind as a marinade for meats and fishes because the tartaric acid in the ingredient is a powerful tenderizer.

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